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TRAINING OPTIONS

personal trainer coaching a client on proper technique

Personal trainer coaching a 1-2-1 training session

IF YOU PREFER TRAINING ON YOUR OWN, ARE COMING TO US POST-INJURY REHAB OR FEEL YOU MIGHT NEED THE ATTENTION OF A 1-2-1 COACHING SESSION, THIS COULD BE A GOOD OPTION FOR YOU. GET IN TOUCH AND WE'D BE HAPPY TO DISCUSS HOW WE CAN HELP

1-2-1 PT

£55/SESSION

Personal trainer coaching a semi-private training session

SEMI-PRIVATE PERSONAL TRAINING IS A GREAT OPTION FOR THOSE WHO LIKE THE CAMARADERIE OF TRAINING ALONGSIDE SOMEONE ELSE. TRAIN WITH A FRIEND OR A FAMILY MEMBER OR WE CAN PAIR YOU UP WITH ANOTHER MEMBER WHOM WE FEEL WOULD BE A GOOD FIT

SEMI-PRIVATE PT

£35/SESSION

TAILORED EXERCISE PLAN BASED ON YOUR GOALS & LIFESTYLE

NUTRITION & LIFESTYLE GUIDANCE FOR 360 DEGREE SUPPORT

EMPATHIC COACHING APPROACH

FRIENDLY & NON-INTIMIDATING ENVIRONMENT

CHOOSE FROM VARIOUS TRAINING PACKAGES

NO LONG-TERM CONTRACTS OR COMMITMENT

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